2013 in review

The WordPress.com stats helper monkeys prepared a 2013 annual report for this blog.

Here’s an excerpt:

A San Francisco cable car holds 60 people. This blog was viewed about 2,200 times in 2013. If it were a cable car, it would take about 37 trips to carry that many people.

Click here to see the complete report.

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2012 in review

The WordPress.com stats helper monkeys prepared a 2012 annual report for this blog.

Here’s an excerpt:

600 people reached the top of Mt. Everest in 2012. This blog got about 5,800 views in 2012. If every person who reached the top of Mt. Everest viewed this blog, it would have taken 10 years to get that many views.

Click here to see the complete report.

Hair Care in Natural Way

The structure of hair is like the scales on the skin of a fish that has overlapping scales around a central core called the cortical. Smoother overlapping more shiny and smooth the hair looks. This also leads to easy combing while a tangled or roughed-up structure makes the hair look rough and dull.
Natural Hair Care - Madhupriya Rai Beauty Tips

Begin with Cleansing – Did you think that cleansing was required only for your skin? Keeping your scalp and hair germ free will not only leave them smelling good but will also ensure good quality hair. Mix a tablespoon of baking soda in two tablespoons of herbal shampoo and apply on the scalp while massaging for at least half an hour. You may have to add more baking soda and shampoo if your hair is very long, but remember to do so in the same proportion. Wash hair with cold water.

Healthy Diet – It does not require much explanation as to why a diet completes with all basic nutrients is essential for good quality hair. Eat healthy everyday and especially include vitamin C and protein to get strong shiny hair. While the former has antioxidant properties, the latter acts as the building block of hair.
Natural Hair Care - Madhupriya Rai Beauty Tips, Madhupriya Rai Health Tips
Brushing Hair is Important – It is very important to comb the hair at least twice a day. This helps in proper blood circulation and also distributes the natural oil in the hair to every part of the scalp, thus ensuring health and shine of your tresses. Remember not to brush more than four times a day as this will lead to breaking of the loose strands of hair.

Check the Quality of Water – No product can make your hair look good if you are washing your hair with hard water! It is said that corroding minerals present in hard water settle on your scalp leading to premature graying and sometimes hair fall. The best way to nullify the harmful effects of hard water is to use a water softener.

Get Rid of Dandruff Naturally – Make a paste of mustard and fenugreek by blending them together. Apply on the scalp; follow with a steam towel wrap for at least 15 minutes before washing off with a mild herbal shampoo.
Natural Hair Care - Madhupriya Rai Beauty Tips, Madhupriya Rai Health Tips, Hair Treatment
For the Extra Shine – Don’t you want your tresses to shine as you step out of home? Strain black tea (remember not to brew the tea too strong) and wash the hair after it has cooled down at room temperature. Alternately, you can choose to apply homemade fresh curd on the hair. Both tea and curd are to be washed away with cold water.

Natural Dyeing – Colors they say are not good for the hair. But you can go the natural way for dyeing your hair. Mix half a cup mehendi, fresh juice of one lemon, an egg and one tablespoon of coffee powder in a bowl. Add water if necessary. Apply the paste on the hair and wash off after an hour with cold water.

How to Get Rid of Dull Hair – If you want the bounce back on your lifeless hair, add two teaspoons of vinegar in one mug of warm water. Wash the hair with this solution. Increase the quantity of vinegar and warm water used in the same proportion if you have long hair.

Cure for Damaged Hair Cuticles – Steam towel wrap should be repeated every once in a while to keep the cuticles in the hair free of damage. The pores on the cuticles should remain open all the time to absorb nutrients from oil, shampoo and other products that you apply. Similarly, toxins from the scalp also need an outlet. For this, the cuticles have to be in proper condition.
Natural Hair Care - Madhupriya Rai Beauty Tips, Madhupriya Rai Health Tips, Strong Hair
Take Care of the Hair Roots – If the roots are strong, the hair will also be strong. Add overnight soaked curry leaves in a mixture of mustard and coconut oil. Bring this mixture to boil. Remove from oven and add three camphor balls. Allow the mixture to cool. Strain and apply on scalp in circular movements using a piece of cotton or cloth. Leave the oil on the head for at least five hours for best results. Wash off with a mild herbal shampoo.

Summer Beauty Tips

Summer is a time to relax and rejuvenate. At the same time, summer sun can be very harsh on your soft skin and deep fry your natural looks. Summer is cruel for your face, which remains uncovered almost all times. So you need to take special care of your skin in summers.

Summer, like winter, requires its own special beauty tricks. After all, it is in summer that your eye shadow becomes a greasy pool in your eyelid creases, your hair falls flat or frizzes to a crisp and your hair color looks like mud against your tan. But have no fear there are fixes to your summer beauty problems. To keep you looking best, here are beauty tips for the hot season.

Effects of summer

Effects of summer:-

Bright sunny summer days and warm winds cause great damage to the skin. In this season we also have to face the stickiness of sweat.

In the summer due to more sweat problems like prickly heat, itching, infection in arms and thighs occurs.

Going out in the sun causes sunburn and pigmentation on the skin.

summer beauty tips by madhupriya

Beauty Tips for summer: –

Bath at least twice a day with cold water.

Wear clean and washed cotton cloths.

Washing your face 3-4 times a day will soothe you.

Take juice of cucumber, orange or sweet lime and put it in the ice tray in the refrigerator allows it to freeze.

Applying the cubes on the face will keep your skin fresh and shinny.

Do not use scrubs daily it makes your skin dry. Homemade face packs with tomato and lemon take out excess oil and black heads. If your skin is carrying pimples or rashes then do not use lemon.

Avoid bleaching your skin in summer. Bleach may make your skin dark.

Use sunscreen or sun block cream, lotion before going out in the sun.

If you go for a walk, then first cool down and then splash cold water.

Watermelon

Summer and watermelon are inseparable. Watermelons are found almost everywhere in the world. Although we can find watermelons in our markets throughout the year, the season for watermelon is the summer when they are sweet and of the best quality. No other fruit can we find so crunchy and thirst quenching like watermelon.

Watermelon, Madhupriya Rai, Health tips of the day - Watermelon fruit

Some health benefits of watermelon:

  • The health benefits of watermelon are really great. No matter how it is sliced, it is packed with some of the most important antioxidants found in nature.
  • It is an excellent source of vitamin C and a very good source of vitamin A, particularly through its concentration of beta-carotene.
  • The beautiful red watermelon is also a source of the potent carotene antioxidant which is called lycopene. These antioxidants travel throughout the body neutralizing free radicals. Free radicals are substances in the body that can cause much damage to us. They are able to oxidize cholesterol, making it stick to blood vessel walls and thicken them which can lead to heart attack or stroke. The lycopene which gives fruits the attractive red color that we find in watermelon can help reduce the risks of prostate cancer.
  • It is a surprising fact that watermelon is the only fruit that contains higher concentrations of lycopene than any other fresh fruit or vegetable.
  • Watermelon is a fruit that is rich in electrolytes sodium and potassium that we lose through our perspiration.
  • Watermelon is rich in the B vitamins necessary for energy production. Food experts recommend watermelon as a very good source of vitamin B6 and a good source of vitamin B1 and magnesium. Because of its higher water content approximately ninety percent and calorie value it is ranked more valuable than other fruits.
  • Watermelon has a special cooling effect and is exceptionally high in citrulline, an amino acid that our bodies use to make another amino acid, which is used in the urea cycle to remove ammonia from the body.
  • The antioxidants help reducing the severity of asthma. It also reduces the risk of colon cancer, asthma, heart disease, rheumatoid arthritis, and prostate cancer.
  • Watermelon is a good source of thiamin, potassium and magnesium which protect our body from so many diseases.
  • Watermelon is fat free but helps energy production. It protects against macular degeneration.

Watermelon, Madhupriya Rai, Health tips of the day - Watermelon fruit juice

When the heat of summer tires us with thirst, eating watermelon is a safe alternative to taking energy drinks. Since it contains high water quantity it can hydrates us whereas other drinks are caffeine filled energy drinks which can easily dehydrate us. Nothing can be more satisfactory on a hot, dusty day than a crisp, juicy slice of watermelon!

Watermelon, Madhupriya Rai, Health tips of the day - Watermelon fruit

Happy Holi

Happy Holi, Madhupriya Rai Greetings

Seasons Greeting – Spring is coming…

Seasons Greeting - Spring is coming

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