The term “Vinegar“ can be applied to solutions derived from the fermentation of a wide range of bases, including apple juice, other fruit juices, wine, beer, barley and rice. Besides its distilled form, which has acetic acid as its main ingredient, vinegar finds its way into our kitchens in salad dressings, pickles, ketchup and mayonnaise.

Vinegar - Madhupriya Rai Health Tips of the Day

The health benefits of Apple Cider Vinegar are:

• Improves digestion and elimination.
• Enhances skin tone and texture.
• Helps in soothing skin irritation and is a powerful fungal fighter.
• Promotes weight loss. It controls blood sugar levels, breaks down fat and stabilizes appetite. It also reduces sugar cravings.
• Relieves constipation.
• Reduces colds and flu due to its antibacterial and antiviral properties.
• Restores the Alkaline-Acid Balance of your body.


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